Tips for seniors during the COVID-19 outbreak

Providence Senior Health has suggestions for older adults to help them stay safe and healthy at home. Download the information here:

OLDER ADULTS: STAYING SAFE, HEALTHY and ENGAGED
Follow these practices while you are at home during the COVID-19 (coronavirus) outbreak.
Tips When Staying Home

OLDER ADULTS: STAYING ACTIVE
Follow these tips for physical activity while you are at home during the COVID-19 (coronavirus) outbreak.
Activity Tips for Seniors

PREVENTING FALLS AT HOME
Download this room-by-room checklist to help reduce your risk of falling at home.
Checklist (open with Google Chrome)

“STRONG FOR LIFE” EXERCISE PROGRAM
This free online Providence exercise class can help you improve balance, strength and flexibility.
Click here to learn more

News & Information From Our Experts

Get the latest Covid-19 news, important information and updates from Providence experts.

Battling separation anxiety during COVID-19
9/26/2020
The COVID-19 pandemic is worsening separation anxiety for people of all ages. Learn coping tips from Providence.
How to Prepare for the Next Surge of COVID-19
9/25/2020
Learn how the Providence Nursing Institute quickly trained caregivers to operate in new care environments and support an influx of COVID-19 patients.
Learn the facts about Alzheimer's Disease
9/24/2020
Many people believe certain myths about how Alzheimer’s disease affects the brain. Learn about some of the most common misconceptions about this condition.
What women need to know about sleep problems
9/23/2020
Women are more likely to develop sleep disorders, but recent reports show that COVID-19 may be worsening their insomnia. Learn more.