Tips for seniors during the COVID-19 outbreak

Providence Senior Health has suggestions for older adults to help them stay safe and healthy at home. Download the information here:

OLDER ADULTS: STAYING SAFE, HEALTHY and ENGAGED
Follow these practices while you are at home during the COVID-19 (coronavirus) outbreak.
Tips When Staying Home

OLDER ADULTS: STAYING ACTIVE
Follow these tips for physical activity while you are at home during the COVID-19 (coronavirus) outbreak.
Activity Tips for Seniors

PREVENTING FALLS AT HOME
Download this room-by-room checklist to help reduce your risk of falling at home.
Checklist (open with Google Chrome)
See how one local man reduced his own risk of falling at home>>>

“STRONG FOR LIFE” EXERCISE PROGRAM
This free online Providence exercise class can help you improve balance, strength and flexibility.
Click here to learn more

News & Information From Our Experts

Get the latest Covid-19 news, important information and updates from Providence experts.